Improve Your Sleep, Boost Your Energy.
Experience the Benefits of Optimal Circadian Rhythm Alignment.
Is Blue Light Affecting Your Sleep and Health?
Exposure to blue light from screens and artificial lighting at night can disrupt your sleep patterns, leaving you feeling tired and unproductive.
Fortunately, there is an easy fix.
Vitae Mimics Natural Sunlight
Humans have evolved along with the sun’s natural light patterns which govern our sleep and wake cycle.
Unlike other modern light sources, vitae lets you mimic this pattern to synchronise you with the world.
Are you ready to make a meaningful change?
Our products allow your body to prepare for sleep while keeping your lights on.
Ready for restfull sleep, energetic mornings, productive days and relaxing evenings?
Tips & Tricks
Keep screens off and out of reach 90 minutes before bedtime. This reduces blue light exposure and helps you avoid late-night scrolling.
Set a reminder 9 hours and 30 minutes before you want to wake up. This gives you 90 minutes to wind down and ensures you get 8 hours of sleep.
Step outside or open your curtains first thing in the morning. Natural light helps reset your circadian clock for the day.
Go to bed and wake up at the same times every day. Consistency anchors your circadian rhythm and improves sleep quality.
Skip coffee and other caffeinated drinks in the afternoon and evening. This prevents interference with your sleep cycle.
Ensure your sleeping environment is optimal for rest. Use blackout curtains or an eye mask, and keep the room at a comfortable, cool temperature.
Light That Respects Your Rhythm.
Thanks to discoveries in chronobiology, we now know that light is not just a visual medium but also the most powerful regulator of our circadian clock. We take pride in manufacturing products that help synchronize this immensely important internal clock.
Invented and made in the Czech Republic, Vitae lighting solutions are developed in collaboration with leading biologists, colorimetrists, and engineers.
Hynek Medřický, Inventor of Vitae
FAQs
During a full moon, the typical lunar illuminance is around 0.05 to 0.1 lux, but under exceptional conditions like a supermoon, it can go up to 0.26 to 0.30 lux.
But even such a tiny input drives the monthly cycles of the whole natural world, like animal behavior, plant growth, human sleep and behavior.
For comparison your phone on minimum brightness still shines somewhere around 0.44 lux from about 20cm distance.
So your body likely experiences a supermoon on steroids every single day before you go to sleep.
In short, no.
Vitae bulbs are designed for local task lamps. You could however, use it in a ceiling lamp in very small bathrooms.
In a ~20 square metrer room you could use vitae in a ceiling lamp with 3-4 E27 sockets.
We believe in simplicity.
If app operated, vitae would no longer be night safe, since it would require phone use and thus possibly exposing you to blue light.
Benefits of the manual approach:
- Ease of use for any age group
- No WiFi - no stand by power usage
- Reliability
