why vitae?
Sleep quality impacts everything—immunity, memory, mood, metabolic function, and more.
Most light disrupts your body's natural rhythm. We don't!
Vitae is a revolutionary lightbulb that supports healthy sleep and optimizes your circadian cycle, enhancing rest and daytime focus.
Circadian Rhythm
is a biological mechanism that optimizes the timing of biological processes.
By day, our cells handle movement, digestion, and defense. At night, the body shifts its focus to repair and regeneration. This is when hormones like melatonin and growth hormone peak, triggering cell renewal, immune strengthening, and muscle repair.
How Does It Work?
Your circadian rhythm is synchronized by light and dark cycles, especially the content of blue wavelengths in light. Lots of blue means day, little or no blue means night.
This blue light fluctuation in sunlight is explained by Rayleigh Scattering ⬇
Artificial Light At Night
Exposure to artificial light, especially blue light, after sunset acts as a false daytime signal, suppressing melatonin production.
Why Sleep Matters
Since you aren't spending energy on movement, your body is free to: Repair damaged tissue, eliminate toxins, strengthen the immune system, consolidate memory, etc.
